:root {
  color-scheme: light;
  --bg: #f7f8f3;
  --surface: #ffffff;
  --surface-alt: #eef5f0;
  --ink: #202421;
  --muted: #69746d;
  --line: #d9dfd7;
  --accent: #166f6b;
  --accent-2: #d65d4e;
  --accent-3: #e5b64a;
  --good: #26825e;
  --warn: #a86614;
  --bad: #b8483e;
  --shadow: 0 10px 24px rgba(28, 41, 35, 0.08);
  --radius: 8px;
  --bottom-nav-height: 74px;
  font-family:
    Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

* {
  box-sizing: border-box;
}

html {
  min-height: 100%;
  background: var(--bg);
}

body {
  min-height: 100%;
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-size: 16px;
  line-height: 1.45;
}

body[data-theme="Deep Focus"] {
  --bg: #f3f5f6;
  --surface: #ffffff;
  --surface-alt: #eaf2f6;
  --ink: #182326;
  --muted: #5c6a70;
  --line: #d2dde1;
  --accent: #236a8a;
  --accent-2: #c45543;
  --accent-3: #d6a93d;
}

body[data-theme="Warm Sprint"] {
  --bg: #f9f6ef;
  --surface: #ffffff;
  --surface-alt: #f2f2e5;
  --ink: #292620;
  --muted: #746e62;
  --line: #e2dccc;
  --accent: #467360;
  --accent-2: #c45448;
  --accent-3: #d99b32;
}

body[data-day-phase="afternoon"] {
  --bg: #f6f8f1;
  --surface-alt: #eef4e8;
}

body[data-day-phase="evening"] {
  --bg: #f8f3ef;
  --surface-alt: #f4eee7;
  --accent-2: #c85b4e;
  --warn: #9a5b12;
}

body[data-day-phase="night"] {
  --bg: #f0f3f5;
  --surface-alt: #e8eff1;
  --accent: #336c74;
  --accent-2: #bf5a4b;
}

body[data-contrast="true"] {
  --line: #7b837d;
  --muted: #3f4742;
  --shadow: none;
}

body[data-large-text="true"] {
  font-size: 18px;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  border: 0;
}

button,
a,
input,
select,
textarea {
  border-radius: var(--radius);
}

button:focus-visible,
a:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 3px solid rgba(22, 111, 107, 0.3);
  outline-offset: 2px;
}

.app-shell {
  min-height: 100dvh;
  padding-bottom: calc(var(--bottom-nav-height) + env(safe-area-inset-bottom, 0px));
}

.app-main {
  width: min(100%, 1120px);
  margin: 0 auto;
  padding: 18px 16px 28px;
}

.topbar {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 14px;
  margin-bottom: 18px;
}

.eyebrow {
  margin: 0 0 4px;
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0;
  text-transform: uppercase;
}

h1,
h2,
h3 {
  margin: 0;
  letter-spacing: 0;
  line-height: 1.14;
}

h1 {
  font-size: 1.65rem;
}

h2 {
  font-size: 1.25rem;
}

h3 {
  font-size: 1rem;
}

p {
  margin: 0;
}

.muted {
  color: var(--muted);
}

.section {
  margin: 0 0 22px;
}

.section-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 12px;
}

.stack {
  display: grid;
  gap: 12px;
}

.grid {
  display: grid;
  gap: 12px;
}

.grid.two {
  grid-template-columns: 1fr;
}

.grid.three {
  grid-template-columns: 1fr;
}

.card,
.modal-panel {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.card {
  padding: 14px;
}

.task-card {
  display: grid;
  gap: 12px;
}

.task-card.completed,
.recurring-card.completed {
  background: #e8f5ef;
  border-color: #9ed4bd;
}

.task-card.time-pressure,
.recurring-card.time-pressure {
  border-color: #e2b16a;
  background: #fff8ed;
}

.new-item-highlight {
  border-color: #8fc8b1;
  background: #eef8f3;
}

.recurring-card {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 10px;
  align-items: center;
}

.strike {
  text-decoration: line-through;
  text-decoration-thickness: 2px;
  color: var(--muted);
}

.task-title-row,
.goal-title-row {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 10px;
}

.meta-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
}

.pill {
  display: inline-flex;
  min-height: 30px;
  align-items: center;
  gap: 6px;
  padding: 5px 9px;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: var(--surface-alt);
  color: var(--ink);
  font-size: 0.82rem;
  font-weight: 650;
}

.pill.warn {
  background: #fff4df;
  border-color: #ecd4a6;
  color: #69450d;
}

.pill.good {
  background: #e8f5ef;
  border-color: #bbddcf;
  color: #1f694f;
}

.rating-pill.rating-good {
  background: #e8f5ef;
  border-color: #9ed4bd;
  color: #1f694f;
}

.rating-pill.rating-warn {
  background: #fff4df;
  border-color: #ecd06f;
  color: #69450d;
}

.rating-pill.rating-light-bad {
  background: #fff0ed;
  border-color: #f0b8ae;
  color: #8b3a31;
}

.rating-pill.rating-bad {
  background: #f7d9d4;
  border-color: #dd877c;
  color: #7a241d;
}

.button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.btn {
  display: inline-flex;
  min-height: 42px;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 10px 13px;
  border: 1px solid var(--line);
  background: var(--surface);
  color: var(--ink);
  cursor: pointer;
  font-weight: 750;
  text-decoration: none;
  transition:
    transform 140ms ease,
    border-color 140ms ease,
    background 140ms ease;
}

.btn:hover {
  transform: translateY(-1px);
  border-color: color-mix(in srgb, var(--accent), var(--line) 45%);
}

.btn:disabled {
  cursor: default;
  opacity: 0.72;
  transform: none;
}

.btn.primary {
  border-color: var(--accent);
  background: var(--accent);
  color: #ffffff;
}

.btn.secondary {
  border-color: transparent;
  background: var(--surface-alt);
}

.btn.danger {
  border-color: #e0b9b4;
  background: #fff0ed;
  color: var(--bad);
}

.btn.small {
  min-height: 36px;
  padding: 7px 10px;
  font-size: 0.9rem;
}

.icon-btn {
  width: 42px;
  min-width: 42px;
  padding: 0;
}

.progress {
  position: relative;
  height: 10px;
  overflow: hidden;
  border-radius: 999px;
  background: #e6ebe4;
}

.progress > span {
  display: block;
  height: 100%;
  width: var(--value);
  border-radius: inherit;
  background: linear-gradient(90deg, var(--accent), var(--good));
}

.form {
  display: grid;
  gap: 13px;
}

.field {
  display: grid;
  gap: 6px;
}

.field-title-row {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
  justify-content: space-between;
}

.field-title-row > span {
  color: var(--ink);
  font-size: 0.86rem;
  font-weight: 780;
}

.field label,
.label {
  color: var(--ink);
  font-size: 0.86rem;
  font-weight: 780;
}

.field-hint {
  color: var(--muted);
  font-size: 0.82rem;
  line-height: 1.35;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  min-height: 44px;
  border: 1px solid var(--line);
  background: #ffffff;
  color: var(--ink);
  padding: 10px 11px;
}

.field textarea {
  min-height: 92px;
  resize: vertical;
}

.option-fieldset {
  margin: 0;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
}

.option-fieldset legend {
  padding: 0 5px;
  font-size: 0.86rem;
  font-weight: 780;
}

.inline-input-row {
  display: grid;
  grid-template-columns: auto auto minmax(120px, 1fr);
}

.inline-input-row input[type="text"] {
  width: 100%;
  height: auto;
  margin-top: 0;
  min-height: 36px;
  padding: 7px 9px;
}

.range-row {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 12px;
  align-items: center;
}

.range-row output {
  min-width: 2.4rem;
  text-align: right;
  font-weight: 800;
}

.compact-checkin {
  gap: 10px;
}

.compact-field input {
  min-height: 40px;
}

.checkin-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.icon-range {
  display: grid;
  grid-template-columns: minmax(92px, 0.35fr) minmax(150px, 1fr);
  gap: 10px;
  align-items: center;
  min-height: 44px;
  padding: 8px 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-alt);
}

.metric-icon {
  min-width: 28px;
  font-size: 1.28rem;
  line-height: 1;
  text-align: center;
}

.metric-icon-mood.metric-icon-high {
  font-size: 1.42rem;
}

.metric-icon-distractibility {
  font-size: 1.46rem;
}

.metric-label {
  font-weight: 780;
}

.metric-scale {
  display: grid;
  grid-template-columns: auto minmax(88px, 1fr) auto;
  gap: 8px;
  align-items: center;
}

.metric-scale input {
  width: 100%;
}

.info-bar {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  padding: 10px 12px;
  border: 1px solid #c9ddd5;
  border-radius: var(--radius);
  background: #eef7f3;
}

.checkin-summary {
  display: grid;
  gap: 6px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-alt);
}

.coach-preview {
  display: grid;
  gap: 8px;
  padding: 12px;
  border: 1px solid #c9ddd5;
  border-radius: var(--radius);
  background: #eef7f3;
}

.recommendation-block,
.setup-summary,
.review-panel {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid #c9ddd5;
  border-radius: var(--radius);
  background: #eef7f3;
}

.recommendation-card {
  display: grid;
  gap: 7px;
  min-height: 104px;
  padding: 12px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface-alt);
}

.plain-list {
  display: grid;
  gap: 6px;
  margin: 0;
  padding-left: 20px;
}

.recommendation-timeline {
  display: grid;
  gap: 12px;
}

.recommendation-step {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 10px;
  align-items: start;
}

.task-preview {
  display: grid;
  gap: 6px;
  padding: 10px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
}

.choice-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 8px;
}

.choice {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  min-height: 48px;
  padding: 11px 12px;
  border: 1px solid var(--line);
  background: var(--surface);
  color: var(--ink);
  cursor: pointer;
  text-align: left;
  font-weight: 700;
}

.choice[aria-pressed="true"] {
  border-color: var(--accent);
  background: #e4f2ef;
}

.choice-copy {
  display: grid;
  gap: 3px;
}

.choice-copy small {
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 650;
  line-height: 1.35;
}

.choice:disabled {
  cursor: default;
  opacity: 0.58;
}

.recommendation-note {
  padding: 9px 10px;
  border: 1px solid #c9ddd5;
  border-radius: var(--radius);
  background: #eef7f3;
  color: var(--ink);
}

.suggested-badge {
  display: inline-flex;
  align-items: center;
  min-height: 24px;
  padding: 3px 8px;
  border-radius: 999px;
  background: #e8f5ef;
  color: #1f694f;
  font-size: 0.76rem;
  font-weight: 850;
}

.style-preview-card,
.suggestion-panel,
.clarity-panel {
  display: grid;
  gap: 8px;
  padding: 13px;
  border: 1px solid var(--line);
  background: var(--surface-alt);
}

.style-preview-card h3,
.style-preview-card p,
.suggestion-panel p,
.clarity-panel p {
  margin: 0;
}

.style-preview-card span {
  width: fit-content;
  padding: 4px 8px;
  border: 1px solid currentColor;
  font-size: 0.78rem;
  font-weight: 800;
}

.style-preview-card[data-style-preview="game"],
.onboarding-card[data-style-preview="game"] {
  border-color: #4d7c2f;
  background: linear-gradient(135deg, #fffdf2, #e9f7dd);
}

.style-preview-card[data-style-preview="coach"],
.onboarding-card[data-style-preview="coach"] {
  border-color: #2f7c72;
  background: linear-gradient(135deg, #f8fffb, #e5f3ef);
}

.style-preview-card[data-style-preview="command-centre"],
.onboarding-card[data-style-preview="command-centre"] {
  border-color: #2d4f63;
  background: #f4f7f8;
}

.style-preview-card[data-style-preview="personal-companion"],
.onboarding-card[data-style-preview="personal-companion"] {
  border-color: #bf6f6a;
  background: linear-gradient(135deg, #fff9f6, #f7ece8);
}

.style-preview-card[data-style-preview="quest-system"],
.onboarding-card[data-style-preview="quest-system"] {
  border-color: #7a6330;
  background: linear-gradient(135deg, #fffdf0, #edf3df);
}

.style-preview-card[data-style-preview="project-tracker"],
.onboarding-card[data-style-preview="project-tracker"] {
  border-color: #4e6573;
  background: #f7f8f3;
}

.style-preview-card[data-style-preview="different-style-each-day"],
.onboarding-card[data-style-preview="different-style-each-day"] {
  border-color: #8b6fb5;
  background: linear-gradient(135deg, #fffdf4, #e9f5f0 46%, #f1ecfa);
}

.suggestion-panel pre {
  overflow: auto;
  margin: 0;
  white-space: pre-wrap;
  color: var(--ink);
  font: inherit;
}

.clarity-panel {
  border-color: #e1bd73;
  background: #fff8e9;
}

.clarity-panel ul,
.recommendation-block ul {
  margin: 0;
  padding-left: 20px;
}

.numbered-list,
.clean-list {
  display: grid;
  gap: 6px;
  margin: 0;
  padding-left: 24px;
}

.numbered-list li,
.clean-list li {
  padding-left: 4px;
}

.baseline-grid {
  display: grid;
  gap: 12px;
}

.baseline-metric {
  display: grid;
  gap: 10px;
  padding: 12px;
  border: 1px solid var(--line);
  background: var(--surface-alt);
}

.baseline-metric h3 {
  margin: 0 0 5px;
}

.baseline-metric p {
  margin: 4px 0 0;
}

.baseline-scale {
  display: grid;
  grid-template-columns: repeat(5, minmax(42px, 1fr));
  gap: 7px;
}

.level-choice {
  min-height: 42px;
  justify-content: center;
  padding: 8px;
  text-align: center;
}

.rank-badge {
  display: inline-grid;
  width: 24px;
  height: 24px;
  place-items: center;
  border-radius: 999px;
  background: var(--accent);
  color: #ffffff;
  font-size: 0.78rem;
}

.nav {
  position: fixed;
  right: 0;
  bottom: 0;
  left: 0;
  z-index: 20;
  display: grid;
  grid-template-columns: repeat(6, 1fr);
  min-height: var(--bottom-nav-height);
  padding: 6px 6px calc(6px + env(safe-area-inset-bottom, 0px));
  border-top: 1px solid var(--line);
  background: color-mix(in srgb, var(--surface), transparent 4%);
  backdrop-filter: blur(16px);
}

.nav button {
  display: grid;
  gap: 3px;
  place-items: center;
  min-width: 0;
  padding: 6px 2px;
  background: transparent;
  color: var(--muted);
  cursor: pointer;
  font-size: 0.72rem;
  font-weight: 750;
}

.nav .nav-mark {
  width: 24px;
  height: 4px;
  border-radius: 999px;
  background: transparent;
}

.nav button[aria-current="page"] {
  color: var(--ink);
}

.nav button[aria-current="page"] .nav-mark {
  background: var(--accent-2);
}

.onboarding {
  min-height: 100dvh;
  display: grid;
  align-items: center;
  padding: 22px 16px;
}

.onboarding-card {
  width: min(100%, 680px);
  margin: 0 auto;
  padding: 18px;
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.step-bar {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(12px, 1fr));
  gap: 4px;
  margin: 16px 0;
}

.step-bar span {
  height: 5px;
  border-radius: 999px;
  background: #e4e8e1;
}

.step-bar span.active {
  background: var(--accent);
}

.question-count {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 760;
}

.app-tagline {
  display: flex;
  flex-wrap: wrap;
  gap: 7px;
  margin: 6px 0 16px;
  font-size: 1rem;
  font-weight: 820;
}

.post-logo {
  display: flex;
  flex-wrap: wrap;
  align-items: baseline;
  gap: 1px;
}

.post-letter {
  font-weight: 900;
}

.post-dot {
  color: var(--muted);
}

.post-compass {
  margin-left: 8px;
}

.post-plan {
  color: #b83f35;
}

.post-organize {
  color: #25699c;
}

.post-strategize {
  color: #744fa8;
}

.post-track {
  color: #28784a;
}

.welcome-list {
  display: grid;
  gap: 8px;
  padding: 12px 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.welcome-list p {
  margin: 0;
  color: var(--ink);
}

.modal {
  position: fixed;
  inset: 0;
  z-index: 40;
  display: grid;
  place-items: end center;
  padding: 18px 12px;
  background: rgba(18, 23, 20, 0.36);
}

.modal-panel {
  width: min(100%, 720px);
  max-height: min(86dvh, 780px);
  overflow: auto;
  padding: 16px;
}

.toast {
  position: fixed;
  right: 14px;
  bottom: calc(var(--bottom-nav-height) + 14px);
  left: 14px;
  z-index: 50;
  padding: 12px 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #ffffff;
  box-shadow: var(--shadow);
}

.empty-state {
  padding: 22px 16px;
  border: 1px dashed var(--line);
  border-radius: var(--radius);
  background: color-mix(in srgb, var(--surface-alt), transparent 35%);
  text-align: center;
}

.calendar {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 6px;
}

.day-cell {
  min-height: 48px;
  padding: 7px 5px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--surface);
  font-size: 0.78rem;
  font-weight: 750;
}

.day-cell.done {
  background: #e5f5ed;
  border-color: #b8decf;
}

.day-cell.partial {
  background: #fff4df;
  border-color: #ead1a3;
}

.roadmap {
  display: grid;
  gap: 10px;
}

.roadmap-step {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 10px;
  align-items: start;
}

.roadmap-dot {
  width: 14px;
  height: 14px;
  margin-top: 4px;
  border: 3px solid var(--accent);
  border-radius: 999px;
  background: var(--surface);
}

.gantt {
  display: grid;
  gap: 12px;
  overflow-x: auto;
}

.gantt-row {
  display: grid;
  grid-template-columns: minmax(150px, 0.34fr) minmax(260px, 1fr);
  gap: 10px;
  align-items: center;
}

.gantt-label {
  display: grid;
  gap: 2px;
}

.gantt-label span {
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 750;
}

.gantt-track {
  position: relative;
  min-height: 34px;
  border-radius: var(--radius);
  background: #e9eee8;
}

.gantt-bar {
  position: absolute;
  top: 6px;
  left: var(--left);
  width: var(--width);
  min-width: 54px;
  height: 22px;
  overflow: hidden;
  padding: 3px 7px;
  border-radius: 999px;
  background: var(--accent);
  color: #ffffff;
  font-size: 0.72rem;
  font-weight: 800;
  white-space: nowrap;
}

.gantt-bar.done {
  background: var(--good);
}

.settings-group {
  display: grid;
  gap: 12px;
  padding-top: 14px;
  border-top: 1px solid var(--line);
}

.checkbox-row {
  display: flex;
  align-items: flex-start;
  gap: 10px;
}

.checkbox-row input {
  width: 20px;
  height: 20px;
  margin-top: 2px;
  accent-color: var(--accent);
}

.split-actions {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 10px;
}

@media (min-width: 680px) {
  .grid.two {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .grid.three {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .choice-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .checkin-grid {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }
}

@media (min-width: 940px) {
  .app-shell {
    display: grid;
    grid-template-columns: 220px 1fr;
    padding-bottom: 0;
  }

  .app-main {
    padding: 30px 28px 44px;
  }

  .nav {
    position: sticky;
    top: 0;
    right: auto;
    bottom: auto;
    left: auto;
    display: flex;
    flex-direction: column;
    align-items: stretch;
    min-height: 100dvh;
    padding: 22px 12px;
    border-top: 0;
    border-right: 1px solid var(--line);
    background: var(--surface);
  }

  .nav button {
    grid-template-columns: 24px 1fr;
    place-items: center start;
    min-height: 46px;
    padding: 9px 12px;
    border-radius: var(--radius);
    font-size: 0.95rem;
    text-align: left;
  }

  .nav .nav-mark {
    height: 24px;
    width: 4px;
  }

  .toast {
    left: auto;
    bottom: 18px;
    width: min(420px, calc(100vw - 36px));
  }

  .modal {
    place-items: center;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition: none !important;
  }
}